Are you looking for gluten free, dairy free & low cholesterol recipes, or are you having to cook for someone who is? Are you diabetic? Do you need to lower your blood pressure or increase your calcium intake to prevent ageing? Eating Smart has all the recipes you need to make mouth watering meals for every occasion and for every special diet. Most importantly, these are easy dishes that everyone will enjoy and they're ideal for anyone wanting to eat smart and live well.