IN THIS ISSUE. Soup and slim. 5 Smart and speedy immune boost brekkie. Drink makeover. Are you eating enough. 7 ways to keep calm at Christmas. 9 steps to shifting that headache. I lost 9 stone on the school run. Bye, bye bad hair days. Melt proof makeup. Party dress arms in 7 days. Feel better fast. Curb the craving: Guilt free chocolate. And Loads Loads more.